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Active seniors : Staying healthy and having fun in retirement. by Taylor Harrison
Active seniors :
This book is designed to help you ; to stay mentally active, remain physically active, and have good nutritional health.
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Item Information
Catalogue Record 572210
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Catalogue Record 572210
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Catalogue Record 572210
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613.0438/HAR
Adult Non-Fiction
South West Rocks
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Catalogue Record 572210
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Record Number
572210
ISBN
9780648141600
Author
Harrison, Taylor
Title
Active seniors : Staying healthy and having fun in retirement. by Taylor Harrison
Publication details
Gordon, NSW : Active Seniors Health Centrre 2017
Pagination etc.
191 p. :
Summary Note
This book is designed to help you ; to stay mentally active, remain physically active, and have good nutritional health.
Subject
Exercise for older people
Older people -- Health and hygiene
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Subject References:
Exercise for older people
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Older people -- Health and hygiene
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Authors:
Harrison, Taylor
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