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10 minute solution. High intensity interval training.
10 minute solution.
Produced and directed by Andrea Ambanados, Dragonfly Productuions, Inc. Instructed by Lisa Kinder. Ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training. E. Exempt from classification. DVD video, Dolby digital1, NTSC, Region 4, widescreen 16:9, fullframe 1.78:1. English. English Captions [descriptive subtitles for the hearing impaired].
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Catalogue Record 492273
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Catalogue Information
Catalogue Record 492273
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Catalogue Record 492273
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Item Information
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DVD/HEALTH
DVD
Wauchope
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Catalogue Record 492273
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Record Number
492273
Title
10 minute solution. High intensity interval training.
Publication details
Australia Anchor Bay Entertainment, 2013.
Pagination etc.
1 DVD-video (54 min.) : sound, colour ; 12 cm.
Creation Note
Produced and directed by Andrea Ambanados, Dragonfly Productuions, Inc.
Performer note
Instructed by Lisa Kinder.
Summary Note
Ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training.
Target audience note
E. Exempt from classification.
Subject
Video recordings for the hearing impaired
Interval training
Aerobic exercises
Instructional films
Added Entry
Kinder, Lisa
Links to Related Works
Subject References:
Aerobic exercises
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Instructional films
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Interval training
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Video recordings for the hearing impaired
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Authors:
Kinder, Lisa
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