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Strength in stillness : the power of transcendental meditation / by Bob Roth ; with Kevin Carr O'Leary.

Strength in stillness : the power of transcendental meditation / by Bob Roth ; with Kevin Carr O'Leary.
Strength in stillness :
Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world - in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body.

Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158.12/ROT
 Adult Non-Fiction   Kempsey . Available .  
Reserve Title Catalogue Record 578330
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Catalogue Information
Field name Details
Record Number 578330
ISBN 9781471161636
Author Roth, Bob
Title Strength in stillness : the power of transcendental meditation / by Bob Roth ; with Kevin Carr O'Leary.
Publication details London : Simon & Schuster, 2018.
Pagination etc. 215 pages ; 19 cm.
Bibliography Includes bibliographical references (pages 200-205)
Summary Note Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world - in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body.
Subject Transcendental Meditation
Added Entry O'Leary, Kevin Carr author.
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