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Abundance of joy : how to live a joy-filled life / by Helen Martino-Bailey.

Abundance of joy : how to live a joy-filled life / by Helen Martino-Bailey.
Abundance of joy :
Offers a holistic approach to joy. In providing new insights, this comprehensive guide teaches you how to draw the best out of life through joy. Youll discover the keys to attaining heartfelt joy and develop life-skills that promote joyful feelings. Filled with exercises, visualisations and techniques that are quick and easy to apply, Abundance of Joy is a valuable source that will enhance your life. Its extensive array of tips, tools and suggestions will help you: - enjoy life more : improve the way you think and feel - make better life choices : reduce ego control increase your ability to experience joy : improve your sense of wellbeing. No matter whats happening in your life, this inspiring book will teach you HOW you can live it with more joy!

Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158.1/MAR
 Adult Non-Fiction   Laurieton . Available .  
Reserve Title Catalogue Record 601553
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Catalogue Information
Field name Details
Record Number 601553
ISBN 9781452507002
Author Martino-Bailey, Helen author.
Title Abundance of joy : how to live a joy-filled life / by Helen Martino-Bailey.
Publication details Bloomington, IN Balboa Press, 2013
Pagination etc. xviii, 211 pages : illustrations ; 23 cm.
Summary Note Offers a holistic approach to joy. In providing new insights, this comprehensive guide teaches you how to draw the best out of life through joy. Youll discover the keys to attaining heartfelt joy and develop life-skills that promote joyful feelings. Filled with exercises, visualisations and techniques that are quick and easy to apply, Abundance of Joy is a valuable source that will enhance your life. Its extensive array of tips, tools and suggestions will help you: - enjoy life more : improve the way you think and feel - make better life choices : reduce ego control increase your ability to experience joy : improve your sense of wellbeing. No matter whats happening in your life, this inspiring book will teach you HOW you can live it with more joy!
Subject Joy
Self-actualization (Psychology)
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