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Resistance band workouts for beginners : A quick and convenient exercise to getting fit and developing strength while at home and on the go /

Resistance band workouts for beginners : A quick and convenient exercise to getting fit and developing strength while at home and on the go /
Resistance band workouts for beginners :
Resistance bands, commonly known as fitness bands or workout bands, are elastic bands that create varying resistance against your motions.

Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.71/MCC
 Adult Non-Fiction   Laurieton . On Loan . 4 Jul 2024
Reserve Title Catalogue Record 698999
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Catalogue Information
Field name Details
Record Number 698999
ISBN 9798877673519
Author McCarthy, Robert
Title Resistance band workouts for beginners : by Robert McCarthy
A quick and convenient exercise to getting fit and developing strength while at home and on the go /
Publication details USA Robert McCarthy 2023
Pagination etc. 56p.
Summary Note Resistance bands, commonly known as fitness bands or workout bands, are elastic bands that create varying resistance against your motions.
Subject Exercise bands (Exercise equipment)
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