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The 10:10 plan : your ideal weight the healthy way / by Sarah Di Lorenzo.

The 10:10 plan : your ideal weight the healthy way / by Sarah Di Lorenzo.
10:10 plan :
Includes index. A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia's favourite clinical nutritionist Sarah Di Lorenzo. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever.

Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25/DIL
 Adult Non-Fiction   Port Macquarie . On Hold-P, Reserved .  
Reserve Title Catalogue Record 699985
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Catalogue Information
Field name Details
Record Number 699985
ISBN 9781761423390
Author Di Lorenzo, Sarah
Title The 10:10 plan : your ideal weight the healthy way / by Sarah Di Lorenzo.
Alternative title Ten:ten plan
Publication details Cammeray, NSW : Simon & Schuster, 2023.
Pagination etc. xi, 275 pages, 12 unnumbered pages of plates : colour illustrations ; 24 cm
Contents note Includes index.
Summary Note A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia's favourite clinical nutritionist Sarah Di Lorenzo. Now with a bonus chapter on how to fit the 10:10 plan into your everyday life along with brand new recipes created by the 10:10 community, The 10:10 Plan will have you feeling healthier than ever.
Subject Reducing diets
Weight loss
Nutrition
Health
Reservations Queue 4
Links to Related Works
Subject References:
Authors:
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