1 |
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Active seniors : Staying healthy and having fun in retirement. by Taylor Harrison [Paperback Book]
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Harrison, Taylor
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2017 |
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Shelf Location: 613.0438/HAR.
Collections: Adult Non-Fiction.
Available at: South West Rocks.
Number of Holdings: 1.
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2 |
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The age-well project : easy ways to live a longer, healthier, happier life / Annabel Streets and Susan Saunders. [Paperback Book]
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Streets, Annabel
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2019 |
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Shelf Location: 612.68/STR.
Collections: Adult Non-Fiction.
Available at: Port Macquarie.
Number of Holdings: 1.
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3 |
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Better balance: Vol. 1 / [DVD]
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2023 |
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Shelf Location: DVD/HEALTH.
Collections: DVD.
Available at: Port Macquarie.
Number of Holdings: 1.
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4 |
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Brain body food / by Ngaire Hobbins. [Paperback Book]
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Hobbins, Ngaire
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2020 |
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Shelf Location: 613.0438/HOB.
Collections: Adult Non-Fiction.
Available at: Port Macquarie.
Number of Holdings: 1.
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5 |
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Chair Yoga for Seniors : Gentle Poses for Rejuvenation / by Judith Delgado. [Paperback Book]
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Delgado, Judith
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2022 |
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Shelf Location: 613.7046/DEL.
Collections: Adult Non-Fiction.
No Items currently Available.
Number of Holdings: 1. Reservations Queue: 2.
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6 |
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Energy for life / Alix Bradfield. [Paperback Book]
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Bradfield, Alix
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2022 |
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Shelf Location: 613/BRA.
Collections: Adult Non-Fiction.
Available at: Port Macquarie.
Number of Holdings: 1.
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7 |
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Fitness for the over 50s. Volume 3 [DVD]
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|
2012 |
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Shelf Location: DVD/HEALTH.
Collections: DVD.
Available at: Laurieton.
Number of Holdings: 1.
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8 |
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Flex your age : defy stereotypes and reclaim empowerment / by Joan MacDonald. [Hard Cover]
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MacDonald, Joan
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2022 |
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Shelf Location: 613.0438/MAC.
Collections: Adult Non-Fiction.
No Items currently Available.
Number of Holdings: 1.
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9 |
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Jane Fonda prime time./ Trim, tone & flex. [DVD]
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|
2011 |
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Shelf Location: DVD/HEALTH.
Collections: DVD.
No Items currently Available.
Number of Holdings: 1.
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10 |
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Mobility freestyle: Vol. 1 / [DVD]
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2023 |
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Shelf Location: DVD/HEALTH.
Collections: DVD.
No Items currently Available.
Number of Holdings: 1. Reservations Queue: 1.
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