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1 |
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The 12 step mind-body-food reset / by Jessica Sepel. [Paperback Book]
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Sepel, Jessica
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2019 |
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Shelf Location: 613.25/SEP.
Collections: Adult Non-Fiction.
No Items currently Available.
Number of Holdings: 2.
Reservations Queue: 3.
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2 |
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50 things you can do today to manage stress at work / by Cary Cooper and Howard Kahn. [Paperback Book]
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Cooper, Cary L.
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2013 |
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Shelf Location: 155.9042/COO.
Collections: Adult Non-Fiction.
Available at: Port Macquarie.
Number of Holdings: 1.
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3 |
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The anxiety handbook : the 7-step plan to understand, manage, and overcome anxiety / [Paperback Book]
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2013 |
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Shelf Location: 152.46/ANX.
Collections: Adult Non-Fiction.
Available at: Port Macquarie.
Number of Holdings: 1.
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4 |
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The art of life admin : how to do less, do it better, and live more / by Elizabeth Emens. [Hard Cover]
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Emens, Elizabeth
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2019 |
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Shelf Location: 158.1/EME.
Collections: Adult Non-Fiction.
No Items currently Available.
Number of Holdings: 1.
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5 |
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Brain reset / by David Gillespie. [Paperback Book]
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Gillespie, David
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2021 |
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Shelf Location: 616.85/GIL.
Collections: Adult Non-Fiction.
Available at: Kempsey.
Number of Holdings: 2.
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6 |
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Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / by Mary Birch. [Paperback Book]
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Birch, Mary
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2019 |
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Shelf Location: 613.192/BIR.
Collections: Adult Non-Fiction.
Available at: Port Macquarie.
Number of Holdings: 1.
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7 |
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Burnout : the secret to unlocking the stress cycle / Emily Nagoski, Ph.D, and Amelia Nagoski, DMA. [Paperback Book]
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Nagoski, Emily
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2019 |
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Shelf Location: 155.9/NAG.
Collections: Adult Non-Fiction.
No Items currently Available.
Number of Holdings: 1.
Reservations Queue: 2.
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8 |
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Burnout : a guide to identifying burnout and pathways to recovery / by Gordon Parker, Gabriela Tavella and Kerrie Eyers. [Paperback Book]
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Parker, Gordon
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2021 |
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Shelf Location: 158.72/PAR.
Collections: Adult Non-Fiction.
Available at: Kempsey.
Number of Holdings: 1.
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9 |
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The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again / by Dr. Romie Mushtaq. [Hard Cover]
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Mushtaq, Romie
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2024 |
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Shelf Location: 155.9/MUS.
Collections: Adult Non-Fiction.
No Items currently Available.
Number of Holdings: 1.
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10 |
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Calm : no matter what / [Paperback Book]
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Wilson, Paul
|
2014 |
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Shelf Location: 158.12/WIL.
Collections: Adult Non-Fiction.
Available at: Kempsey.
Number of Holdings: 1.
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