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1 |
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The 10:10 Diet : the healthy way to lose 10 kilos in 10 weeks / by Sarah Di Lorenzo. [Paperback Book]
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Di Lorenzo, Sarah
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2022 |
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Shelf Location: 613.25/DIL.
Collections: Adult Non-Fiction.
Available at: Kempsey.
Number of Holdings: 2.
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2 |
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The 12 step mind-body-food reset / by Jessica Sepel. [Paperback Book]
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Sepel, Jessica
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2019 |
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Shelf Location: 613.25/SEP.
Collections: Adult Non-Fiction.
No Items currently Available.
Number of Holdings: 2.
Reservations Queue: 3.
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3 |
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12WBT low-carb solution / by Michelle Bridges. [Paperback Book]
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Bridges, Michelle
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2020 |
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Shelf Location: 613.283/BRI.
Collections: Adult Non-Fiction.
Available at: Wauchope.
Number of Holdings: 1.
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4 |
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The 16:8 intermittent fasting lifestyle plan : the complete guide to 16:8 fasting for lifelong weight management and good health / by Jaime Rose Chambers. [Paperback Book]
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Chambers, Jaime Rose
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2021 |
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Shelf Location: 613.25/CHA.
Collections: Adult Non-Fiction.
Available at: Port Macquarie, Kempsey.
Number of Holdings: 3.
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5 |
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16:8 intermittent fasting / by Jaime Rose Chambers. [Paperback Book]
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Chambers, Jamie Rose
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2019 |
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Shelf Location: 613.25/CHA.
Collections: Adult Non-Fiction.
Available at: Wauchope.
Number of Holdings: 1.
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6 |
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The 20/20 diet : transform your life and body with high-energy wholefoods / Lola Berry. [Paperback Book]
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Berry, Lola
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2012 |
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Shelf Location: 613.25/BER.
Collections: Adult Non-Fiction.
Available at: Port Macquarie, Wauchope.
Number of Holdings: 2.
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7 |
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28 : change your shape and change your life, 28 minutes for 28 days / by Sam Wood with nutritionist Steph Lowe. [Paperback Book]
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Wood, Sam
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2017 |
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Shelf Location: 613.25/WOO.
Collections: Adult Non-Fiction.
No Items currently Available.
Number of Holdings: 1.
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8 |
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The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives / by Dallas Hartwig. [Paperback Book]
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Hartwig, Dallas
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2020 |
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Shelf Location: 613/HAR.
Collections: Adult Non-Fiction.
Available at: Port Macquarie.
Number of Holdings: 1.
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9 |
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The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want. [Paperback Book]
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Oprea, Erin
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2016 |
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Shelf Location: 613.25/OPR.
Collections: Adult Non-Fiction.
Available at: Kempsey.
Number of Holdings: 1.
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10 |
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Accidentally overweight : solve your weight loss puzzle. [Paperback Book]
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Weaver, Libby
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2010 |
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Shelf Location: 641.563/WEA.
Collections: Adult Non-Fiction.
Available at: Kempsey.
Number of Holdings: 1.
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