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The 20/20 diet : transform your life and body with high-energy wholefoods / Lola Berry.

The 20/20 diet : transform your life and body with high-energy wholefoods / Lola Berry.
20/20 diet :
Leading Australian nutritionist Lola Berry devised the ground-breaking and easy-to-follow 20/20 Diet based on years of experience in her own practice, helping people to shed excess kilos, and also her own weight journey. Lola's tried and tested path to weight-loss and good health loads the body up with nutrient-dense foods and avoids the dairy, grains and refined sugar that are common allergens.

Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25/BER
 Adult Non-Fiction   Port Macquarie . Available .  
613.25/BER
 Adult Non-Fiction   Wauchope . Available .  
Reserve Title Catalogue Record 492265
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Catalogue Information
Field name Details
Record Number 492265
ISBN 9781742613741 (paperback)
Author Berry, Lola author.
Title The 20/20 diet : transform your life and body with high-energy wholefoods / Lola Berry.
Alternative title Twenty/twenty diet
Portion of title Transform your life and body with high-energy wholefoods
Publication details Sydney : Pan Macmillan Australia, 2012.
Sydney Plum; Pan Macmillan Australia, 2014.
Pagination etc. 199 pages : colour illustrations ; 25 cm.
Bibliography Includes bibliographical references and index.
Summary Note Leading Australian nutritionist Lola Berry devised the ground-breaking and easy-to-follow 20/20 Diet based on years of experience in her own practice, helping people to shed excess kilos, and also her own weight journey. Lola's tried and tested path to weight-loss and good health loads the body up with nutrient-dense foods and avoids the dairy, grains and refined sugar that are common allergens.
Subject * Cooking.(Non Preferred Term)
Weight loss
Reducing diets
Australian
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