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The 20/20 diet : transform your life and body with high-energy wholefoods / Lola Berry.
20/20 diet :
Leading Australian nutritionist Lola Berry devised the ground-breaking and easy-to-follow 20/20 Diet based on years of experience in her own practice, helping people to shed excess kilos, and also her own weight journey. Lola's tried and tested path to weight-loss and good health loads the body up with nutrient-dense foods and avoids the dairy, grains and refined sugar that are common allergens.
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Item Information
Catalogue Record 492265
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Catalogue Information
Catalogue Record 492265
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Catalogue Record 492265
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613.25/BER
Adult Non-Fiction
Port Macquarie
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Available
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613.25/BER
Adult Non-Fiction
Wauchope
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Available
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Catalogue Record 492265
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Details
Record Number
492265
ISBN
9781742613741 (paperback)
Author
Berry, Lola
author.
Title
The 20/20 diet : transform your life and body with high-energy wholefoods / Lola Berry.
Alternative title
Twenty/twenty diet
Portion of title
Transform your life and body with high-energy wholefoods
Publication details
Sydney : Pan Macmillan Australia, 2012.
Sydney Plum; Pan Macmillan Australia, 2014.
Pagination etc.
199 pages : colour illustrations ; 25 cm.
Bibliography
Includes bibliographical references and index.
Summary Note
Leading Australian nutritionist Lola Berry devised the ground-breaking and easy-to-follow 20/20 Diet based on years of experience in her own practice, helping people to shed excess kilos, and also her own weight journey. Lola's tried and tested path to weight-loss and good health loads the body up with nutrient-dense foods and avoids the dairy, grains and refined sugar that are common allergens.
Subject
* Cooking.(Non Preferred Term)
Weight loss
Reducing diets
Australian
Links to Related Works
Subject References:
Australian
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* Cooking.(Non Preferred Term)
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Reducing diets
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Weight loss
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Authors:
Berry, Lola
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