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4 ingredients : healthy diet / by Kim McCosker.

4 ingredients : healthy diet / by Kim McCosker.
4 ingredients :
4Ingredients Healthy Diet is a lifestyle, cooking must-have for the kitchen. Health and happiness starts within, from the foods we choose to fuel our body. 4Ingredients Healthy Diet has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complementing with moderate exercise and lots of water, is the key to maintaining an overall wellness and the basis of 4Ingredients Healthy Diet.

Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.5637/MCC
 Adult Non-Fiction   Port Macquarie . Automatically Renewed . 10 May 2024
Reserve Title Catalogue Record 541070
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Catalogue Information
Field name Details
Record Number 541070
ISBN 9780980595970
0980595975
Author McCosker, Kim
Title 4 ingredients : healthy diet / by Kim McCosker.
Alternative title Four ingredients healthy diet
Publication details Caloundra, Qld. 4 Ingredients, 2016.
Pagination etc. 160 pages : colour illustrations ; 20 cm.
Series 4 ingredients
Summary Note 4Ingredients Healthy Diet is a lifestyle, cooking must-have for the kitchen. Health and happiness starts within, from the foods we choose to fuel our body. 4Ingredients Healthy Diet has been created as the 'go-to' cookbook for EASY, EVERYDAY achievable meals using ingredients that the human body is naturally designed to digest. Understanding the nutritional value of WHAT we eat, complementing with moderate exercise and lots of water, is the key to maintaining an overall wellness and the basis of 4Ingredients Healthy Diet.
Subject Nutrition
Self-care, Health
Low-carbohydrate diet -- Recipes
Cookery (Natural foods)
Cookery
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