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The 5 second rule : transform your life, work, and confidence with everyday courage / by Mel Robbins.

The 5 second rule : transform your life, work, and confidence with everyday courage / by Mel Robbins.
5 second rule :
Mental wellbeing. "Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. "--Amazon.com.

Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
179.6/ROB
 Adult Non-Fiction   Port Macquarie . On Loan . 3 May 2024
179.6/ROB
 Adult Non-Fiction   Kempsey . On Loan . 10 May 2024
Reserve Title Catalogue Record 604701
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Catalogue Information
Field name Details
Record Number 604701
ISBN 1682612384
9781682612385
Author Robbins, Mel
Title The 5 second rule : transform your life, work, and confidence with everyday courage / by Mel Robbins.
Alternative title Five second rule
Publication details [Place of publication not identified] : Savio Republic, 2017.
Pagination etc. 238 pages : illustrations ; 23 cm.
Contents note Mental wellbeing.
Summary Note "Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. "--Amazon.com.
Subject Self-esteem
Self-realization
Courage
Motivation (Psychology)
Self-esteem -- Psychological aspects
Self-confidence
Links to Related Works
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