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10% happier: How i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works—a true story. Dan Harris.

10% happier: How i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works—a true story. Dan Harris.
10% happier
I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues – and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach. I was kind of like a dog that soils the rug, and the universe kept shoving my face into it. In 2014, Dan Harris published his memoir 10% Happier. The book—which describes his reluctant embrace of meditation after a drug problem, an on-air freak-out, and an unplanned "spiritual" journey—became an instant bestseller and Dan, to his own surprise, became a public evangelist for mindfulness. Hoist on My Own Petard is the story of what happens to Dan Harris after the runaway success of his memoir and the lessons he had to (re)learn in the process. Electronic reproduction.

Reserve Title Catalogue Record 660684
Catalogue Information
Field name Details
Record Number 660684
ISBN 9780062977311 (electronic bk)
Author Harris, Dan
Title 10% happier How i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works—a true story. Dan Harris.
Edition Revised.
Publication details 2019.
Pagination etc. 1 online resource
Summary Note I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues – and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach. I was kind of like a dog that soils the rug, and the universe kept shoving my face into it. In 2014, Dan Harris published his memoir 10% Happier. The book—which describes his reluctant embrace of meditation after a drug problem, an on-air freak-out, and an unplanned "spiritual" journey—became an instant bestseller and Dan, to his own surprise, became a public evangelist for mindfulness. Hoist on My Own Petard is the story of what happens to Dan Harris after the runaway success of his memoir and the lessons he had to (re)learn in the process.
Subject Nonfiction
Biography & Autobiography
New Age
Self-Improvement
Electronic books
Internet Site Click to access digital title.
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